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Ama Dablam Base Camp Trek

  • duration icon
    Duration
  • trip icon
    Trip Difficulty
  • accomodation icon
    Accommodation
    Teahouse

  • Trip Style
    Village Hike
  • Cost icon
    Cost
  • Region icon
    Region
  • minimum PAX icon
    Minimum PAX
    2

  • Destination
    Nepal

Mt. Ama Dablam, standing tall at 6812m, is a magnificent and picturesque snow-covered peak located in the Nepalese Himalayas. The Ama Dablam Base Camp Trek takes you to a maximum elevation of 4570m in the Everest Trekking Region. This trek offers moderate trekkers a fantastic experience with its 360-degree views of the Himalayas, fascinating Sherpa traditions, and charming villages along the trail to Everest Base Camp. It is often referred to as the Everest mini circuit trek due to its distinct and diverse trekking trail.

The name “Ama Dablam” carries a significant meaning. According to tradition, “Ama” represents the mother, while “Dablam” symbolizes a beautiful baby. When combined, these words portray a touching image of a mother embracing and protecting her child. However, there are varying interpretations and opinions regarding the meaning, including associations with a mother’s love, a snow diamond necklace, and the bond between mother and child cherished by the younger generation.

The journey to Ama Dablam Base Camp begins with a thrilling 40-minute mountain flight from Kathmandu to Lukla Airport, known as one of the world’s most challenging airports. Despite its reputation, rest assured that we will be there to guide and accompany you. The real adventure of the Ama Dablam Trek commences from Lukla as we trek alongside the Dudh Koshi River in the lush Dudh Koshi Valley, which is renowned for its greenery and agricultural fields. Passing through these beautiful valleys, we eventually reach Namche Bazar, the largest town in the Everest Trekking Region and considered the gateway to Everest as well as the capital of the Sherpa community. Namche Bazar also serves as the trade center of the Khumbu Region, providing ample opportunities for exploration during the Ama Dablam Base Camp Trek.

Our itinerary includes an acclimatization day in Namche Bazar on Day 4 at an elevation of 3,443m. You will have the opportunity to hike for approximately 2 hours to the Everest View Hotel, the highest hotel in the world, to witness the breathtaking panorama of the Himalayas. From this vantage point, you can admire majestic peaks such as Ama Dablam, Lhotse, Thamserku, Lhotse Shar, Axe, Nuptse, Lobuche, Kongde, Khumbila, Tawoche, and, of course, the mighty Mt. Everest. The following day, you will visit the famous Tengboche Monastery, an important Buddhist site, and pass through Debuche en route to Pangboche, experiencing both uphill and downhill sections.

On the sixth day of the itinerary, you will hike up to Ama Dablam Base Camp at an altitude of 4,590m. Here, you will have a close-up view of the stunning Himalayan peaks, varying in size and grandeur.

While it is possible to trek to Ama Dablam Base Camp as part of the Everest Base Camp Trek, our team at Chamlang Expeditions l has designed a unique itinerary that allows you to explore this region more extensively. Throughout the trek, you will encounter diverse wildlife and vegetation. You will have the opportunity to interact with the friendly locals in charming villages and communities. This trek is relatively easy, involving 5 to 7 hours of hiking per day, as outlined in our itinerary. Rest and exploration can be enjoyed in renowned destinations such as Lukla, Phakding, Namche Bazar, Tengboche, Phortse, Khumjung, and Debuche. The Ama Dablam Base Camp Trek is particularly favored by those seeking tranquility amidst the splendor of the Everest Trekking Region, although the peak season may see a higher number of trekkers, climbers, and support teams. Chamlang Expeditions is committed to providing you with the best itinerary to ensure an unforgettable experience on our Ama Dablam Base Camp Trek

Outline Itinerary

Day 01: Ama Dablam Base Camp Trek Itinerary Starts with your Arrive in Kathmandu, Nepal
Day 02: Fly to Lukla and Trek to Phakding
Day 03: Trek to Namche Bazar
Day 04:Acclimatization hike to Everest View Hotel and Khumjung Village and Back to Namche
Day 05: Trek to Pangboche Village
Day 06: Hike till 4590m Ama Dablam Base Camp and overnight at Pangboche
Day 07: Trek to Mong La
Day 08: Trek to Monjo
Day 09: Trek back to Lukla
Day 10: Fly Back to Kathmandu
Day 11: End of Ama Dablam Base Camp Trek Itinerary, Fly back to Home.

• Triple or double sharing hotel accommodation in Kathmandu city
• Triple or double sharing teahouse accommodation throughout the trek
• Return flight from Kathmandu to Lukla and back
• English speaking local guide (additional assistant guide for a larger group)
• Personal porter (Will carry up to 15 Kgs per person)

• Complete medical and life insurance for porters and guides
• Trekkers’ Information Management Systems (TIMS) Card
• High-altitude sub-zero sleeping bag (Hygienically cleaned)
• Oxygen cylinder, emergency medicine, and first-aid kit
• Storeroom facility in Kathmandu if you have additional luggage not required for your trek

Exclusions
• Water or any kind of drinks
• Nepal entry visa ($40 for foreign trekkers | not needed for Indian citizens)
• Medical and evacuation expenses in unforeseen circumstances
• Travel insurance (although you can get one for additional cost)
• Unforeseen costs (cancelation, rescheduling, extra accommodation) due to any circumstances
• Any kind of personal expenses
• Anything that is not covered in the “inclusion” segment

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