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Tamang Heritage Trek

  • duration icon
    12 Days
  • trip icon
    Trip Difficulty
  • accomodation icon

  • Trip Style
    Village Hike
  • Cost icon
    USD $1099
  • Region icon
  • minimum PAX icon
    Minimum PAX

  • Destination

Embark on a captivating journey through the Tamang Heritage Trek, a newly opened trail that intersects with the popular route to Langtang valley. This trek offers a remarkable blend of nature, culture, and geography, showcasing the unique lifestyle of the Tamang people and the breathtaking beauty of the surrounding peaks, including Langtang, Ganesh Himal, and emerald-colored lakes like Gosainkunda, Bhairavkunda, Dudhkunda, and Parbatikunda. As you traverse this trail, you’ll encounter stone-built houses adorned with intricately carved wooden porches, providing a glimpse into the traditional Tamang heritage. Additionally, the trek highlights the mesmerizing Langtang National Park, a sanctuary of diverse flora and fauna that promises an unforgettable exploration.

Located approximately 120km north of the Kathmandu valley, near the Tibetan border, Langtang National Park reflects the cultural and traditional influences of the Tibetan region. To the north lies Langtang Lirung (7,245m), the highest peak in the area, while the south is dominated by the majestic Chinese Danda. Crossing the Ganja La pass at an altitude of 5,122m reveals the prominent peaks of Jugal Himal, Dorje Lakpa, and others, giving birth to the Langtang River. This river gracefully meanders through the Langtang valley, gradually merging with the Bhote Koshi river at the western edge. Additionally, the Trishuli Khola flows from east to west, serving as a significant tributary.

While not a typical tourist trekking trail, the Tamang Heritage Trek is gaining popularity among trekkers seeking an authentic experience. It offers a unique opportunity to immerse oneself in the indigenous Tamang culture, witness their specific way of life, admire their traditional costumes, and experience the warm hospitality of the Tamang people. The trek also includes a visit to Rasuwagadi, a renowned trading point between Nepal and Tibet, allowing glimpses into cross-border interactions. The Tamang Heritage Trek can be tailored to complement the Langtang Valley Trek or undertaken as a separate adventure, depending on your preference. Rest assured, Chamlang Expeditions is dedicated to providing a safe and secure journey, ensuring your exploration of the Tamang’s land is both enriching and awe-inspiring, with stunning Himalayan vistas as your backdrop.

Outline Itinerary

  • Day 01: Arrival in Kathmandu and we take you to the hotel in Kathmandu and provided you the all details of trip.
  • Day 02: Kathmandu full day sightseeing of UNESCO world heritage site (cultural). And meet our trek crew.
  • Day 03: Kathmandu to Syaphrubesi (1503m). Drive 8-9 hours.
  • Day 04: Syaphrubesi to Gatlang (2238m).Trek
  • Day 05: Gatlang to Tatopani(2607m) via Chilime (1760m).Trek.
  • Day 06: Tatopani to Thuman (2338m) via Nagthali Ghyang (3165m) best view point of Langtang. Trek.
  • Day 07: Thuman to Timure (Setang), (1762m).Trek.
  • Day 08: Timure to Briddhim (2229m). Trek
  • Day 09: Briddhim to Lama Hotel (2455m).Trek.
  • Day 10: Lama Hotel to Syaphrubesi (1503m).Trek.
  • Day 11: Syaphrubesi to kathmandu, 8-9 hours of drive.
  • Day 12: End of Tamang Heritage Trek

• Airport Pick up and Drop off to/from hotel
• Triple or double sharing hotel accommodation in Kathmandu city and throughout the trek
• English speaking local guide (additional assistant guide for a larger group)
• Personal porter (Will carry up to 15 Kgs per person)
• Complete medical and life insurance for porters and guides
• Trekkers’ Information Management Systems (TIMS) Card
• High-altitude sub-zero sleeping bag (Hygienically cleaned)
• Oxygen cylinder, emergency medicine, and first-aid kit
• Storeroom facility in Kathmandu if you have additional luggage not required for your trek

• Water or any kind of drinks
• Nepal entry visa ($40 for foreign trekkers | not needed for Indian citizens)
• Medical and evacuation expenses in unforeseen circumstances
• Travel insurance (although you can get one for additional cost)
• Unforeseen costs (cancelation, rescheduling, extra accommodation) due to any circumstances
• Any kind of personal expenses
• Anything that is not covered in the “inclusion” segment


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